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Southwestern Salsa Layered Salad
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Southwestern Salsa Layered Salad

3 Hours 30 Minutes
30 Min Prep
3 Hr 30 Min Cook
Healthy Living
Black beans, tortilla chips and salsa give this layered salad a little Southwest-style flair. Add the cheese to make it fiesta time!
What You Need
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4 servings
Original recipe yields 4 servings
1/3 cup MIRACLE WHIP Light Dressing
1/3 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 can (19 oz.) black beans, rinsed
2 Tbsp. TACO BELL® Thick & Chunky Salsa
6 cups chopped napa cabbage
1/2 cup each chopped green and red pepper s
1 can (12 oz.) corn, drained
12 tortilla chips, coarsely crushed
1 cup KRAFT Shredded Cheddar & Monterey Jack Cheeses
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Mix dressing and sour cream until blended. Combine beans and salsa.
2
Spread cabbage onto bottom of 8- or 9-inch square dish; top with bean mixture and all remaining ingredients. Cover with dressing mixture.
3
Refrigerate 3 hours or until chilled.
Kitchen Tips
Variation
Prepare using your favorite variety of canned beans and/or salad greens.
Make it Easy
Use an off-set spatula to spread the dressing mixture evenly over top of layered salad.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 700mg
30%
Total Carbohydrates 49g
18%
Dietary Fibers 12g
43%
Sugars 8g
16%
Protein 19g
38%
Vitamin A
60%
Vitamin C
130%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 2-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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