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Beet Hummus Appetizer Spread
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Beet Hummus Appetizer Spread

5 Min(s)
5 Min(s) Prep
Healthy Living
Our favorite garlicky appetizer spread gets dramatic color and flavor with the addition of cooked red beets.
What You Need
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14 servings
Original recipe yields 14 servings
1 can (19 oz.) no-salt-added chickpeas (garbanzo beans), rinsed
2/3 cup chopped cooked red beets
1/4 cup KRAFT Classic Caesar Dressing
2 Tbsp. lemon juice
1 clove garlic
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Let's Make It
1
Process ingredients in food processor until smooth.
Kitchen Tips
Tip 1
Make Ahead
This easy-to-make hummus can be prepared ahead of time. Refrigerate up to 3 days before serving.
Tip 2
Substitute
Prepare using golden beets.
Tip 3
How to Cook Beets
Heat oven to 425ºF. Wrap beets in foil; place on baking sheet. Bake 1 hour or until beets are tender.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 65mg
3%
Total Carbohydrates 8g
3%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
14 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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