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Simple Arugula Salad
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Simple Arugula Salad

5 Min(s)
5 Min(s) Prep
Healthy Living
Make mealtime a breeze with this Simple Arugula Salad. Get out the dressing and grated Parmesan and you're almost done with this Simple Arugula Salad.
What You Need
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5 servings
Original recipe yields 5 servings
2 bunches arugula, washed, torn (about 6 cups)
1/3 cup KRAFT Italian Roasted Red Pepper Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Place arugula in medium bowl.
2
Add remaining ingredients; toss to coat.
Kitchen Tips
Tip 1
How to Clean the Arugula
Arugula holds a lot of dirt so must be thoroughly washed before using. Do not, however, soak arugula in water since that will cause it to wilt. Fill the kitchen sink with cold water, then add the arugula. Swish the arugula around to remove the dirt. Repeat this process 2 or 3 times, using clean water each time, until no more dirt clings to the leaves. Pat the arugula dry between paper towels or spin it dry in a salad spinner. Then, use as desired.
Tip 2
Special Extra
Add 1/4 cup chopped toasted PLANTERS Sliced Almonds to salad.
Tip 3
Grilled Chicken Arugula Salad
Top each serving with 1 sliced grilled chicken breast.
Nutrition
Calories
35
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 240mg
10%
Total Carbohydrates 3g
1%
Dietary Fibers 0.576g
2%
Sugars 2g
4%
Protein 2g
4%
Vitamin A
30%
Vitamin C
6%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
5 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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