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Chicken and Watercress Wraps
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Chicken and Watercress Wraps

10 Minutes
10 Min Prep
10 Min Cook
Put a bistro-style spin on your next round of chicken wraps! It's a cinch when you try our trick and add ranch dressing and watercress.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Classic Ranch Dressing
4 flour tortilla s (10 inch)
4 cups watercress
2 cups chopped cooked chicken
1 cup chopped tomato es
1/2 cup chopped red onion s
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Let's Make It
1
Spread dressing down centers of tortillas. Spoon remaining ingredients onto centers of tortillas; roll up tightly.
Kitchen Tips
Substitute
Substitute arugula for the watercress.
Food Facts
Flour tortillas, often used as soft taco shells, come in many colors and sizes. You'll find them in the refrigerated dairy case or grocery aisle of the supermarket. You'll also find tortilla products in a variety of hues from pale pink to green to blue-often seasoned with herbs, tomatoes, spinach or sesame seeds.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 720mg
31%
Total Carbohydrates 42g
15%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 28g
56%
Vitamin A
30%
Vitamin C
35%
Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1 wrap each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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