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Pork & Bean Sprouts Stir-Fry for Two
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Pork & Bean Sprouts Stir-Fry for Two

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Make this Pork & Bean Sprouts Stir-Fry for Two for you & your significant other. You can have this pork & bean sprouts stir-fry on the table in 20 minutes.
What You Need
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2 servings
Original recipe yields 2 servings
2 Tbsp. KRAFT Zesty Italian Dressing
1 Tbsp. lite soy sauce
2 tsp. sesame seed
4 tsp. sesame oil, divided
1/2 lb. boneless pork chops, cut into thin strips
1 large carrot, sliced
1 cup fresh bean sprouts
4 green onions, sliced
1 cup hot cooked long-grain white rice
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Let's Make It
1
Mix dressing, soy sauce, sesame seed and 1 tsp. oil until blended. Toss 1 Tbsp. with meat. Let stand 5 min.
2
Heat remaining oil in nonstick wok or large skillet on medium-high heat. Add meat and vegetables; stir-fry 4 min. or until meat is done. Stir in remaining dressing mixture; simmer on medium-low heat 2 min.
3
Serve over rice.
Kitchen Tips
Cooking Know-How
Try cutting your carrots in half, lengthwise, then slice on a diagonal for an authentic Asian look.
Special Extra
Sprinkle 1/4 cup crushed PLANTERS Almonds, Cashews or COCKTAIL Peanuts on any of these stir-fries for added crunch.
Nutrition
Calories
470
Calories From Fat
0
% Daily Value*
Total Fat 24g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 420mg
18%
Total Carbohydrates 39g
14%
Dietary Fibers 4g
14%
Sugars 4g
8%
Protein 27g
54%
Vitamin A
270%
Vitamin C
20%
Calcium
6%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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