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Dressed-Up Guacamole Dip
Dressed-Up Guacamole Dip

Dressed-Up Guacamole Dip

10 Min(s)
10 Min(s) Prep
Healthy Living
Here's one of their favorite dips—guacamole—all dressed up with pomegranate seeds and chopped jalapeño and ready to party.
What You Need
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16 servings
Original recipe yields 16 servings
2 fully ripe avocado s
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/4 cup pomegranate seeds
2 cloves garlic, minced
1 jalapeño pepper, seeded, chopped
dash black pepper
1/4 cup chopped fresh cilantro
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Let's Make It
1
Mash avocados in medium bowl.
2
Add remaining ingredients except cilantro; mix well.
3
Sprinkle with cilantro.
Kitchen Tips
Tip 1
Note
If making this guacamole ahead of time, help prevent it from turning dark by covering it with plastic wrap, pressing the wrap directly onto surface of guacamole. Refrigerate up to 2 hours before using as directed.
Tip 2
Special Extra
Hollow out a red, green and yellow pepper. Fill with guacamole just before serving.
Tip 3
Food Facts
There are two main types of avocados-California-grown Hass and Florida-grown Fuerte. About 75% of the U.S. crop is the Hass variety, which has rough, nubby blackish-green skin and yellowish-green flesh. Fuerte avocados are oval with smooth green skins and pale green flesh that is a bit more watery than Hass.
Nutrition
Calories
35
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 2g
1%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 1g
2%
Vitamin A
2%
Vitamin C
6%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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