Sure, low-fat yogurt could be enjoyed as is…or you could blend it with fat-free milk, frozen whole strawberries and lemon zest for an amazing smoothie!
What You Need
Original recipe yields 4 servings
2 cups fat-free milk
2 containers (6 oz. each) strawberry low-fat yogurt
1 cup frozen whole strawberries, coarsely chopped
1/2 tsp. lemon zest
1 pkt. COUNTRY TIME On The Go Lemonade Flavor Drink Mix
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Let's Make It
Blend ingredients in blender until smooth.
Prepare using fat-free soy milk.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 28g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.