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Lemonade & Strawberry Yogurt Smoothie
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Lemonade & Strawberry Yogurt Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
Sure, low-fat yogurt could be enjoyed as is…or you could blend it with fat-free milk, frozen whole strawberries and lemon zest for an amazing smoothie!
What You Need
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4 servings
Original recipe yields 4 servings
2 cups fat-free milk
2 containers (6 oz. each) strawberry low-fat yogurt
1 cup frozen whole strawberries, coarsely chopped
1/2 tsp. lemon zest
1 pkt. COUNTRY TIME On The Go Lemonade Flavor Drink Mix
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Substitute
Prepare using fat-free soy milk.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrates 28g
10%
Dietary Fibers 1g
4%
Sugars 24g
48%
Protein 7g
14%
Vitamin A
6%
Vitamin C
30%
Calcium
25%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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