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Barbecue Salmon with Zucchini and Quinoa
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Barbecue Salmon with Zucchini and Quinoa

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Expand your skillet recipe repertoire with this delicious (and simple) Barbecue Salmon with Zucchini and Quinoa.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Sweet Honey Barbecue Sauce
1 Tbsp. A.1. Original Sauce
4 skinless salmon fillet s (1 lb.)
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup quinoa, uncooked
2 cloves garlic, minced
1 zucchini, cut lengthwise into quarters, then crosswise into 1/2-inch-thick slices
2 green onions, diagonally sliced
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Let's Make It
1
Mix barbecue sauce and A.1. Reserve 2 Tbsp. for later use. Brush fish with half the remaining barbecue sauce mixture; place, sauce sides down, in large nonstick skillet. Cook on medium-high heat 2 min., turning and brushing with remaining sauce after 1 min. Remove from skillet; cover to keep warm.
2
Add broth, quinoa and garlic to skillet; stir. Bring to boil; cover. Simmer on medium-low heat 5 min. Stir in zucchini; top with fish.
3
Simmer, covered, 7 min. or until quinoa is tender and fish flakes easily with fork. Remove from heat. Brush fish with reserved sauce. Let stand, covered, 5 min. Top with onions.
Kitchen Tips
Substitute
Prepare using your favorite variety of KRAFT or THICK 'N SPICY Barbecue Sauce and/or A.1. Sauce.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 490mg
21%
Total Carbohydrates 38g
14%
Dietary Fibers 4g
14%
Sugars 8g
16%
Protein 29g
58%
Vitamin A
8%
Vitamin C
10%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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