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Grilled Chicken Dijon Salad
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Grilled Chicken Dijon Salad

30 Min(s)
30 Min(s) Prep
Upgrade your grilled chicken salad to bistro-style fare when you serve it with this elegant Dijon vinaigrette.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
1/4 cup oil
2 Tbsp. HEINZ Red Wine Vinegar
2 tsp. GREY POUPON Dijon Mustard
1/4 tsp. ground black pepper
6 cups tightly packed torn mixed salad greens
1 cup snow peas, blanched
1 small red pepper, cut into strips
1 cup sliced fresh mushrooms
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Let's Make It
1
Heat grill to medium heat.
2
Grill chicken 6 to 8 min. on each side or until done (165°F). Cool slightly; slice.
3
Whisk oil, vinegar, mustard and black pepper until blended.
4
Place salad greens on 4 serving plates; top with vegetables and chicken. Drizzle with vinaigrette just before serving.
Kitchen Tips
Tip 1
Special Extra
For added interest, try using a mix of different salad greens, such as leaf lettuce, Bibb lettuce, endive, baby greens, spinach, shredded cabbage or watercress.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 130mg
6%
Total Carbohydrates 7g
3%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 27g
54%
Vitamin A
50%
Vitamin C
100%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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