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Sweet BBQ Beef Kabobs
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Sweet BBQ Beef Kabobs

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
A simple marinade made with BBQ sauce and OJ is the only seasoning you need for these beautiful beef kabobs.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. beef sirloin steak s, cut into 1-1/2-inch pieces
2 cups fresh pineapple chunks (1-1/2 inch)
2 cups cherry tomatoes
16 fresh mushroom s
1 Vidalia onion, cut into 1-inch chunks
1/2 cup KRAFT Hickory Smoke Barbecue Sauce
3 Tbsp. frozen orange juice concentrate, thawed
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Let's Make It
1
Heat grill to medium-high heat.
2
Place 2 wooden skewers parallel to each other on work surface. Repeat with 6 additional skewers. Thread meat, pineapple and vegetables alternately onto parallel skewers to make 4 kabobs.
3
Mix barbecue sauce and juice concentrate until blended. Reserve half the sauce; brush remaining sauce onto kabobs.
4
Grill kabobs 8 to 10 min. or until chicken is done, turning and brushing occasionally with reserved sauce.
Kitchen Tips
Note
Soak wooden skewers in water 30 min. before using. Wrap ends with foil before grilling to prevent them from burning. If using metal skewers, use just 1 metal skewer when assembling each kabob.
Variation
Prepare as directed, substituting skinless salmon fillets, cut into 1-inch pieces, for the beef. Or, substitute uncooked deveined peeled extra-large shrimp for the beef, reducing the grilling time to 4 to 6 min. or until shrimp are done.
Shortcut
Substitute 1 drained 20-oz. can pineapple chunks in juice for the fresh pineapple.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 350mg
15%
Total Carbohydrates 37g
13%
Dietary Fibers 4g
14%
Sugars 30g
60%
Protein 25g
50%
Vitamin A
20%
Vitamin C
60%
Calcium
6%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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