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Ratatouille-Stuffed Zucchini
Ratatouille-Stuffed Zucchini

Ratatouille-Stuffed Zucchini

55 Min(s)
30 Min(s) Prep
25 Min(s) Cook
Healthy Living
Ratatouille is a fancy way of indicating that these zucchini boats are filled with super-tasty veggies. Baked until golden brown, they're see-worthy, too!
What You Need
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4 servings
Original recipe yields 4 servings
2 zucchini, cut lengthwise in half
1 Tbsp. olive oil, divided
1 small onion, chopped
1 clove garlic, minced
1/2 cup chopped green pepper s
1/2 cup chopped peeled eggplant
1 small tomato, chopped
1/4 cup cholesterol-free egg product
15 round buttery cracker s, crushed
1 tsp. dried basil leaves
2 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Scoop out seeds and flesh from centers of zucchini halves, leaving 1/4-inch-thick shells. Chop 1 cup removed zucchini flesh; reserve for later use. Discard seeds and remaining flesh.
2
Heat 2 tsp. oil in large skillet on medium heat. Add onions and garlic; cook and stir 4 to 5 min. or until onions are crisp-tender. Stir in remaining oil, vegetables and reserved chopped zucchini; cook and stir 5 min. Add egg product, cracker crumbs and basil; mix well.
3
Spoon cooked vegetable mixture into zucchini shells; top with cheese.
4
Bake 20 to 25 min. or until heated through.
Kitchen Tips
Tip 1
Substitute
Substitute 1 Tbsp. chopped fresh basil for the 1 tsp. dried basil leaves.
Tip 2
Substitute
Prepare using reduced-fat round buttery crackers.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrates 17g
6%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 6g
12%
Vitamin A
10%
Vitamin C
30%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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