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Layered Chicken Taco Salad
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Layered Chicken Taco Salad

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Piled with romaine lettuce, chunky salsa and shredded Mexican-style cheese, this layered chicken salad is a new take on taco salad.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
1/2 tsp. each ground cumin, garlic powder, ground red pepper (cayenne)
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/2 cup TACO BELL® Thick & Chunky Mild Salsa
1 pkg. (10 oz.) torn romaine lettuce
1 large tomato, chopped
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Taco Cheese
4 green onion s, sliced
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Sprinkle chicken with combined seasonings. Cook in nonstick skillet on medium heat 6 to 8 min. on each side or until done (165°F).
2
Meanwhile, mix sour cream and salsa until blended.
3
Cut chicken into thin strips. Cover platter with lettuce; top with chicken, tomatoes, cheese and onions. Serve with sour cream mixture.
Kitchen Tips
Make Ahead
Prepare chicken as directed; cover and refrigerate up to 24 hours. Reheat just before using to assemble salad.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 410mg
18%
Total Carbohydrates 11g
4%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 32g
64%
Vitamin A
150%
Vitamin C
25%
Calcium
40%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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