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Jerk Chicken Salad
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Jerk Chicken Salad

55 Min(s)
25 Min(s) Prep
30 Min(s) Cook
Healthy Living
Caribbean seasoning and a zesty, citrusy vinaigrette help turn a classic chicken salad into jerk chicken fan's dream come true.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup orange juice
1 Tbsp. Caribbean seasoning
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
8 cups loosely packed torn romaine lettuce
1 can (11 oz.) mandarin oranges, drained
1 avocado, chopped
1/2 cup slivered red onion s
1/2 cup chopped red pepper s
1/2 cup KRAFT Shredded Hot Habanero Cheese
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Let's Make It
1
Mix orange juice, Caribbean seasoning and 2 Tbsp. dressing until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of breasts. Refrigerate 30 min. to marinate.
2
Meanwhile, toss lettuce with oranges, avocados, onions and peppers in large bowl. Refrigerate until ready to serve.
3
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 7 to 8 min. on each side or until done (165ºF).
4
Place chicken on cutting board; top with cheese. Cover; let stand 2 to 3 min. or until cheese is melted. Slice chicken. Serve over salad drizzled with remaining dressing.
Kitchen Tips
Tip 1
Note
Chicken can be marinated up to 24 hours before grilling as directed.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 510mg
22%
Total Carbohydrates 18g
7%
Dietary Fibers 6g
21%
Sugars 11g
22%
Protein 30g
60%
Vitamin A
170%
Vitamin C
90%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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