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Sandwich-on-a-Stick
Sandwich-on-a-Stick

Sandwich-on-a-Stick

5 Min(s)
5 Min(s) Prep
No need for fancy skewers to make this fun kabob-style sandwich. We used the straw from a juice box! (You'll want to save it for sipping later.)
What You Need
Select All
1 serving
Original recipe yields 1 serving
1 pouch CAPRI SUN 100% Juice Apple
1 slice whole wheat bread, quartered
1 oz. KRAFT 2% Milk Cheddar Cheese, halved
2 grape tomato es
2 cucumber slices
1 Tbsp. KRAFT Lite Ranch Dressing
1 small banana
1/2 cup sugar snap peas
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Let's Make It
1
Remove and discard plastic from beverage straw. Thread bread, cheese, tomatoes and cucumbers alternately onto straw.
2
Serve with dressing for dipping, along with banana and peas.
3
Use straw to drink beverage after threaded ingredients are removed.
Kitchen Tips
Tip 1
Food Facts
Sugar snap peas are a cross between the common English pea and snow peas. Both the pod and peas inside are edible. Choose pods that are plump, crisp and bright green. Before using, snap off the stem ends, pulling to remove any strings.
Tip 2
Food Facts
Long thin European or English greenhouse-grown cucumbers, typically sold wrapped in plastic, are virtually seedless. They're milder in flavor than their traditional counterparts.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 550mg
24%
Total Carbohydrates 18g
7%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 11g
22%
Vitamin A
10%
Vitamin C
6%
Calcium
25%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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