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Zesty Lime Steak Dinner
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Zesty Lime Steak Dinner

1 Hr(s) 10 Min(s)
20 Min(s) Prep
50 Min(s) Cook
Healthy Living
What's for dinner? How about steak, broccoli and rice made super-flavorful with a combination of zesty vinaigrette and adobo seasoning.
What You Need
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4 servings
Original recipe yields 4 servings
1 boneless beef sirloin steak (1 lb.), 1 inch thick
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
1/2 tsp. adobo seasoning
1 onion, chopped
3 cups small broccoli florets
4 large red pepper s, thinly sliced
1-1/2 cups instant brown rice, uncooked
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Let's Make It
1
Trim and discard any fat from steak. Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
2
Heat oven to 400°F. Heat large heavy ovenproof nonstick skillet on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with seasoning. Place onions around steak; cook 3 min. or until bottom of steak is browned. Remove from heat. Turn steak. Toss broccoli and peppers with remaining dressing. Add to skillet; stir to mix with onions. Place skillet in oven.
3
Bake 18 to 20 min. or until steak is medium doneness (160°F). Meanwhile, cook rice as directed on package.
4
Cut steak across the grain into thin slices; place on serving plates. Top with vegetable mixture. Serve with rice.
Kitchen Tips
Tip 1
Note
If you don't have an ovenproof skillet, wrap handle of regular skillet with several layers of foil before using as directed.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 440mg
19%
Total Carbohydrates 43g
16%
Dietary Fibers 7g
25%
Sugars 9g
18%
Protein 27g
54%
Vitamin A
130%
Vitamin C
220%
Calcium
6%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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