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Mac & Beans

Mac & Beans

15 Min(s)
15 Min(s) Prep
Try this delicious vegetarian plus-up for your mac & cheese.
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 can (15.5 oz.) black beans, rinsed
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Let's Make It
1
Prepare Dinner as directed on package.
2
Meanwhile, heat beans as directed on label.
3
Serve Dinner topped with beans.
Kitchen Tips
Tip 1
Food Facts
Beans are a good source of soluble fiber, which can help lower blood cholesterol. A daily intake of 3 grams of soluble fiber is all that is needed for the cholesterol-lowering benefit. One-half cup of cooked kidney, navy or black beans each provides at least 2 grams of soluble fiber.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 670mg
29%
Total Carbohydrates 53g
19%
Dietary Fibers 8g
29%
Sugars 2g
4%
Protein 14g
28%
Vitamin A
10%
Vitamin C
0%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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