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Asian Chicken-Rice Stir-Fry with Peppers
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Asian Chicken-Rice Stir-Fry with Peppers

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Combine garlic, freshly peeled gingerroot & more for a chicken-rice stir-fry. Our Asian Chicken-Rice Stir-Fry with Peppers has terrific flavor and aroma.
What You Need
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5 servings
Original recipe yields 5 servings
1 cup long-grain white rice, uncooked
1 Tbsp. oil
1 lb. boneless skinless chicken breast s, cut into bite-size pieces
3 cloves garlic, minced
1 each red and yellow pepper, cut into 1/2-inch-wide strips
1 piece (2 inches) gingerroot, peeled, cut into matchlike sticks
1/3 cup KRAFT Asian Toasted Sesame Dressing
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Let's Make It
1
Cook rice as directed on package, omitting salt.
2
Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; cook and stir 4 min. or until chicken is no longer pink. Add peppers and ginger; cook 2 to 3 min. or until peppers are crisp-tender and chicken is done. Add dressing; cook 2 min. or until heated through, stirring frequently.
3
Serve chicken mixture over rice.
Kitchen Tips
Special Extra
Garnish with sprigs of fresh cilantro or cilantro before serving.
Substitute
Prepare using boneless skinless chicken thighs.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 230mg
10%
Total Carbohydrates 38g
14%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 23g
46%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
5 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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