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Apricot Glazed Slow-Cooker Pork Chops
Apricot Glazed Slow-Cooker Pork Chops

Apricot Glazed Slow-Cooker Pork Chops

5 Hr(s) 20 Min(s)
20 Min(s) Prep
5 Hr(s) Cook
Healthy Living
Cooking slow-cooker pork chops with an apricot-mustard sauce seems tricky. But you can make these Apricot Glazed Slow-Cooker Pork Chops any day!
What You Need
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6 servings
Original recipe yields 6 servings
2 acorn squash (2 lb.), cut lengthwise in half, seeded
1 large onion, sliced
2 cloves garlic, crushed
6 bone-in pork chops (2-1/4 lb.), 1/2 inch thick
1/2 cup fat-free reduced-sodium chicken broth
1/3 cup apricot jam
1 Tbsp. GREY POUPON Dijon Mustard
1 tsp. dried thyme leaves
1/4 tsp. ground black pepper
2 Tbsp. cornstarch
1/4 cup cold water
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Let's Make It
1
Cut each squash half into 3 wedges; place in slow cooker. Top with onions, garlic and chops. Mix broth, jam, mustard, thyme and pepper until blended; pour over chops. Cover with lid.
2
Cook on LOW 5 to 6 hours (or on HIGH 2-1/2 to 3 hours). Transfer chops and vegetables to platter; cover to keep warm.
3
Skim and discard excess fat from liquid in slow cooker. Add enough water to reserved liquid to measure 1-3/4 cups; pour into medium saucepan. Mix cornstarch and 1/4 cup cold water until blended. Add to liquid in saucepan; mix well. Bring to boil on medium heat, stirring constantly; cook and stir 1 min. or until thickened. Spoon over chops and vegetables.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked brown rice, and a mixed green salad tossed with your favorite KRAFT Lite Dressing.
Tip 2
Substitute
Prepare using plum or cherry preserves.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 190mg
8%
Total Carbohydrates 33g
12%
Dietary Fibers 6g
21%
Sugars 14g
28%
Protein 25g
50%
Vitamin A
15%
Vitamin C
15%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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