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Cucumber, Lettuce & Tomato Pocket

5 Minutes
5 Min Prep
5 Min Cook
Move over, BLT! This CLT (cucumber, lettuce and tomato) is a super-easy pita-pocket sandwich for one—no frying required!
What You Need
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1 serving
Original recipe yields 1 serving
1 whole wheat pita bread, cut in half
1 Tbsp. MIRACLE WHIP Dressing
1/2 cup shredded lettuce
6 thin cucumber slices
4 thin tomato slices
1/4 cup KRAFT Shredded Mozzarella Cheese
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Let's Make It
1
Spread inside of pita with dressing.
2
Fill with remaining ingredients.
Kitchen Tips
How to Shred Lettuce or Cabbage
Cut head of cored iceberg lettuce or cabbage in half. Place each half, cut-side down, on cutting board. Cut across the halves into thin slices, then separate slices into shreds.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 650mg
28%
Total Carbohydrates 42g
15%
Dietary Fibers 6g
21%
Sugars 3g
6%
Protein 14g
28%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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