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Fruity Yogurt Cups
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Fruity Yogurt Cups

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
What's the secret to these gorgeous parfaits' light-as-air texture? Easy: Just mix COOL WHIP into the yogurt!
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup thawed COOL WHIP Whipped Topping
1-1/2 cups vanilla low-fat yogurt
2 cups mixed fresh berries (blackberries, blueberries and sliced strawberries)
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Let's Make It
1
Add COOL WHIP to yogurt; stir gently just until blended.
2
Layer yogurt mixture and berries in 4 parfait glasses or small dessert dishes.
Kitchen Tips
Special Extra
Garnish with fresh mint sprigs before serving.
Make Ahead
These colorful desserts can be prepared ahead of time. Refrigerate up to 24 hours before serving.
Substitute
Prepare using your favorite flavor of yogurt.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 65mg
3%
Total Carbohydrates 23g
8%
Dietary Fibers 2g
7%
Sugars 18g
36%
Protein 5g
10%
Vitamin A
2%
Vitamin C
40%
Calcium
15%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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