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Seared Tuna with Maple-Balsamic Sweet Potatoes
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Seared Tuna with Maple-Balsamic Sweet Potatoes

45 Min(s)
20 Min(s) Prep
25 Min(s) Cook
Need an easy, special-occasion fish dish? Look no further. Tangy glazed sweet potatoes almost steal the show from the tender, flaky tuna steaks—almost!
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup maple-flavored or pancake syrup
1/4 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. sweet potatoes ((about 2), peeled, sliced into 1/2-inch-thick wedges
4 tuna steak s (1 lb.)
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Let's Make It
1
Heat oven to 425ºF.
2
Mix syrup with 2 Tbsp. dressing. Remove 2 Tbsp. syrup mixture; toss with potatoes. Reserve remaining syrup mixture for later use. Spoon potatoes onto foil-covered rimmed baking sheet.
3
Bake 25 to 30 min. or until potatoes are tender, drizzling with reserved syrup mixture and stirring after 15 min.
4
Heat remaining oil in medium skillet on medium heat. Add fish; cook 3 to 4 min. on each side or until fish flakes easily with fork.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with grilled corn on the cob
Tip 2
Special Extra
Garnish with fresh rosemary sprigs.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 240mg
10%
Total Carbohydrates 34g
12%
Dietary Fibers 3g
11%
Sugars 22g
44%
Protein 30g
60%
Vitamin A
370%
Vitamin C
10%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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