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Mango Quesadillas

15 Minutes
15 Min Prep
15 Min Cook
Healthy Living
You've heard of dessert nachos? Meet their sweet, creamy cousin: mango-filled dessert quesadillas. (We're hoping for an invite to their family reunion.)
What You Need
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4 servings
Original recipe yields 4 servings
4 tsp. butter, softened, divided
4 whole wheat tortilla s (6 inch)
1 Tbsp. light brown sugar
1 tsp. Chinese five-spice powder
2 fresh mango s, peeled, cut in half and sliced
1/2 cup thawed COOL WHIP LITE Whipped Topping
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Let's Make It
1
Brush 2 tsp. butter evenly onto both sides of tortillas. Mix sugar and spice powder; sprinkle onto both sides of tortillas. Stack tortillas on microwaveable plate; cover with paper towel.
2
Melt remaining butter in medium nonstick skillet on medium-high heat. Add mangos; cook 3 to 4 min. or until heated through, turning occasionally. Remove from skillet.
3
Microwave tortillas on HIGH 30 to 40 sec. or just until warmed. Unstack tortillas. Top with mangos and COOL WHIP; fold in half.
Kitchen Tips
Substitute
Substitute 1/4 tsp. each ground cinnamon, nutmeg and ginger for the Chinese five-spice powder.
Easy Cleanup
Use a sturdy paper plate for heating the tortillas.
Special Extra
Sprinkle with orange zest or lime zest before serving.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrates 34g
12%
Dietary Fibers 3g
11%
Sugars 19g
38%
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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