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Chicken Power Salad
Chicken Power Salad

Chicken Power Salad

1 Hr(s) 30 Min(s)
30 Min(s) Prep
1 Hr(s) Cook
Power through your day with a salad filled with all sorts of good-for-you ingredients, including whole grains, chicken, nuts and a variety of veggies!
What You Need
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4 servings
Original recipe yields 4 servings
1 cup farro, cooked, cooled
1/2 cup red quinoa, cooked, cooled
1 cup baby kale, coarsely chopped
1/2 cup shredded carrot s
1/2 cup edamame (shelled), cooked, cooled
1/2 cup PLANTERS NUT•rition Digestive Health Mix, coarsely chopped
1/2 lb. boneless skinless chicken breasts, grilled, chopped
1 cup KRAFT Classic Balsamic Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
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Let's Make It
1
Layer all ingredients except dressing in 4 (24-oz.) clear plastic cups. Cover with lids; secure on cups. Refrigerate.
2
When ready to serve, add 2 Tbsp. dressing to each cup. Replace lids; shake to coat ingredients.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, but layer in large bowl. Cover and refrigerate. When ready to serve, drizzle with dressing; toss to coat.
Nutrition
Calories
530
Calories From Fat
0
% Daily Value*
Total Fat 24g
31%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 730mg
32%
Total Carbohydrates 62g
23%
Dietary Fibers 9g
32%
Sugars 13g
26%
Protein 24g
48%
Vitamin A
70%
Vitamin C
25%
Calcium
6%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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