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Bean and Garden Vegetable Salad
Bean and Garden Vegetable Salad

Bean and Garden Vegetable Salad

3 Hr(s) 20 Min(s)
20 Min(s) Prep
3 Hr(s) Cook
Healthy Living
Layered salads don't get heartier than this! We combined chickpeas and great Northern beans with cheese, eggs and a variety of veggies in this tasty dish.
What You Need
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8 servings
Original recipe yields 8 servings
6 cups loosely packed mixed baby salad greens
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1 cup shredded carrot s
3 tomatoes, seeded, chopped
2 cups frozen corn, thawed
1-1/2 cups KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
1 cup small broccoli florets
2 green onions, thinly sliced
1/4 cup OSCAR MAYER Turkey Bacon Bits
1 can (15 oz.) great Northern beans, rinsed
2 hard-cooked egg s, quartered
2 Tbsp. chopped fresh parsley
1 cup KRAFT Honey Mustard Dressing
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Let's Make It
1
Place half the salad greens in 3-qt. clear bowl; cover with layers of chickpeas, carrots, tomatoes, corn, remaining salad greens, 3/4 cup cheese, broccoli, onions, bacon and great Northern beans. Sprinkle with remaining cheese.
2
Refrigerate 3 hours or until chilled.
3
Top with eggs and parsley. Serve with dressing.
Kitchen Tips
Tip 1
Variation
To prepare as individual salads, substitute 8 (16-oz.) glasses or bowls for the large bowl.
Tip 2
Substitute
Prepare using your favorite variety of KRAFT Lite Dressing.
Tip 3
Substitute
Prepare using 2 tomatoes, cut into thin wedges, or 10 cherry tomatoes, halved.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 660mg
29%
Total Carbohydrates 41g
15%
Dietary Fibers 8g
29%
Sugars 14g
28%
Protein 18g
36%
Vitamin A
120%
Vitamin C
45%
Calcium
40%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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