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Grilled Garlic & Pepper Steak

35 Minutes
20 Min Prep
35 Min Cook
Garlic and black pepper are all you need to season these awesome grilled pepper steaks. Serve with baked onion rings and prepare for compliments.
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. olive oil
1 Tbsp. minced garlic
1/2 tsp. ground black pepper
1 boneless beef sirloin steak (1 lb.), 1/2 inch thick
16 ORE-IDA Gourmet Onion Rings
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Let's Make It
1
Heat oven to 425ºF.
2
Whisk oil, garlic and pepper until blended; spread onto both sides of steak in shallow dish. Let stand 15 min.
3
Heat grill to medium heat and heat oven to 400ºF. Bake onion rings in oven as directed on package. Meanwhile, grill steak 4 to 6 min. on each side or to medium doneness (160ºF).
4
Transfer steak to cutting board; let stand 5 min. Cut steak across the grain into 4 pieces. Serve with onion rings.
Kitchen Tips
Substitute
Prepare using a boneless beef strip steak.
How to Slice Cooked Steak for Most Tenderness
Cooked steak, especially the less tender cuts of meat, should always be allowed to rest, loosely covered, before being sliced. This standing time allows the juices to redistribute throughout the meat so it remains juicy. This standing time can range from 4 to 5 min. for thin steaks, to 8 to 10 min. for thicker steaks. For best results, slice cooked steaks across the grain before serving. Place the unsliced meat on a cutting board and look for the direction of the grain. (The meat will have small lines running in one direction.) You may need to slice the meat in 2 different directions to determine the direction of the grain. Use a sharp slicing knife to cut the meat across the fibers into thin slices. If you have an electric knife, you can use that to quickly slice the meat.
Serving Suggestion
Serve with a steamed green vegetable, such as broccoli, and glass of fat-free milk.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 22g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 660mg
29%
Total Carbohydrates 33g
12%
Dietary Fibers 1g
4%
Sugars 3g
6%
Protein 31g
62%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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