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Chicken with Mashed Sweet Potatoes
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Chicken with Mashed Sweet Potatoes

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Get out the sweet potatoes and ground ginger and we'll tell you how to make some sweet dinnertime music with chicken drumsticks.
What You Need
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6 servings
Original recipe yields 6 servings
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 tsp. garlic powder
6 chicken drumstick s (1-1/2 lb.)
1-1/4 lb. sweet potatoes (about 3), peeled, cut into 1-1/2-inch chunks
1 Tbsp. butter
1/3 cup MIRACLE WHIP Light Dressing
1/2 tsp. ground ginger
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Let's Make It
1
Heat oven to 400ºF.
2
Mix coating mix and garlic powder until blended. Use to coat chicken as directed on package; place on rimmed baking sheet sprayed with cooking spray.
3
Bake 30 min. or until done (165ºF). Meanwhile, cook potatoes in large saucepan of boiling water 15 to 20 min. or until tender.
4
Drain potatoes; return to pan. Add butter, dressing and ginger; mash until ingredients are well blended and potatoes are mashed to desired consistency. Serve with the chicken.
Kitchen Tips
Tip 1
Substitute
Substitute BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, or KRAFT Light Mayo Reduced Fat Mayonnaise for the MIRACLE WHIP.
Tip 2
Special Extra
Stir 2 Tbsp. chopped fresh parsley into the hot smashed potatoes before serving.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 600mg
26%
Total Carbohydrates 26g
9%
Dietary Fibers 3g
11%
Sugars 9g
18%
Protein 14g
28%
Vitamin A
270%
Vitamin C
20%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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