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Hawaiian Chicken Recipe
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Hawaiian Chicken Recipe

1 Hr(s)
30 Min(s) Prep
30 Min(s) Cook
Healthy Living
Try out our weeknight-quick Hawaiian Chicken Recipe. Pineapple and red pepper are added to a ready-made sauce to make our Hawaiian Chicken Recipe.
What You Need
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4 servings
Original recipe yields 4 servings
2 tsp. cornstarch
1/2 cup pineapple juice
1/2 cup MR. YOSHIDA'S Original Gourmet Sauce
1 Tbsp. olive oil
1 tsp. crushed red pepper
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Mix cornstarch and pineapple juice until blended. Add all remaining ingredients except chicken; mix well.
2
Pour half the pineapple juice mixture over chicken in shallow dish; turn to evenly coat both sides of each breast with pineapple juice mixture. Refrigerate 30 min. to marinate.
3
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F). Meanwhile, bring remaining pineapple juice mixture to boil in saucepan on medium heat, stirring constantly; simmer on medium-low heat 5 min. or until thickened, stirring frequently.
4
Serve chicken topped with pineapple sauce.
Kitchen Tips
Tip 1
Special Extra
Grill pineapple slices. Serve with the grilled chicken along with hot cooked brown rice.
Tip 2
Substitute
Prepare using boneless skinless chicken thighs.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 760mg
33%
Total Carbohydrates 19g
7%
Dietary Fibers 0g
Sugars 15g
30%
Protein 26g
52%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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