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Our Best Black Bean and Corn Salad
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Our Best Black Bean and Corn Salad

1 Hour 15 Minutes
15 Min Prep
1 Hr 15 Min Cook
Healthy Living
Prepare this black bean and corn salad for a real crowd pleaser. This colorful dish is perfect for cookouts, potlucks, dinner parties and more!
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup rinsed canned black beans
1/2 cup chopped red bell pepper s
1/3 cup frozen corn
1/3 cup chopped red onion s
1/3 cup chopped seeded plum tomatoes
1/4 cup chopped fresh cilantro
1 jalapeño pepper, seeded, finely chopped
2-1/2 tsp. lime juice
2 tsp. KRAFT Lite Zesty Italian Dressing
1 tsp. hot pepper sauce
1/2 tsp. chili powder
1/8 tsp. black pepper
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Let's Make It
1
Combine first 7 ingredients in large bowl.
2
Whisk remaining ingredients until blended. Pour over vegetable mixture; mix lightly.
3
Refrigerate 1 hour.
Kitchen Tips
Serving Suggestion
Serve with your favorite hot microwaved WEIGHT WATCHERS SMART ONES, such as Chicken Santa Fe.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
5%
Total Carbohydrates 12g
4%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 3g
6%
Vitamin A
20%
Vitamin C
60%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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