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Cornish Hen Dinner for Two
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Cornish Hen Dinner for Two

1 Hr(s) 5 Min(s)
15 Min(s) Prep
50 Min(s) Cook
Enjoy a delicious Cornish Hen Dinner for Two recipe. As a one-pan recipe this Cornish Hen Dinner for Two is perfect for weeknights and busy weekends.
What You Need
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2 servings
Original recipe yields 2 servings
1 Cornish game hen (1 lb.)
4 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
1/2 lb. fingerling potatoes (about 8)
4 carrots, peeled
2 Tbsp. MIRACLE WHIP Dressing
4 sprigs fresh rosemary
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Let's Make It
1
Heat oven to 400ºF.
2
Remove and discard backbone from Cornish hen; cut hen lengthwise in half. Brush with vinaigrette dressing; place, skin sides up, on half of parchment-covered rimmed baking sheet.
3
Toss vegetables with MIRACLE WHIP; spread onto other side of prepared baking sheet. Place rosemary sprigs between chicken and vegetable pieces.
4
Bake 45 to 50 min. or until chicken is done (165ºF) and vegetables are tender, turning vegetables every 15 min.
Kitchen Tips
Tip 1
Food Facts
Cornish hens are specially bred young chickens that typically weigh no more than 2-1/2 lb. Look for them in the fresh meat or frozen food sections of your supermarket.
Tip 2
How to Cut the Cornish Hen in Half
Place the hen, breast side down, on cutting board. Cut along both sides of backbone with large sharp knife or strong kitchen shears. Discard or save bones for making broth. Flip hen over, then firmly press down on breast bone to flatten hen. Cut through breast bone to cut chicken lengthwise in half as directed in recipe.
Tip 3
Serving Suggestion
Serve with a green salad tossed with your favorite KRAFT Dressing.
Tip 4
Substitute
Prepare using red new potatoes.
Nutrition
Calories
550
Calories From Fat
0
% Daily Value*
Total Fat 33g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 590mg
26%
Total Carbohydrates 34g
12%
Dietary Fibers 7g
25%
Sugars 10g
20%
Protein 30g
60%
Vitamin A
700%
Vitamin C
30%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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