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Baked Jerk Chicken
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Baked Jerk Chicken

35 Min(s)
10 Min(s) Prep
25 Min(s) Cook
Healthy Living
Impress the whole table with delicious Baked Jerk Chicken. Requiring just 10 minutes of prep, our Baked Jerk Chicken is coated in a tasty blend of barbecue sauce and seasoning for flavor with some extra kick.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Original Barbecue Sauce
1 Tbsp. water
1/2 tsp. ground allspice
1/4 tsp. dried thyme leaves
1/4 tsp. ground black pepper
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Heat oven to 350°F.
2
Bring all ingredients except chicken to boil in saucepan on medium heat, stirring frequently. Simmer on medium-low heat 2 min. Remove from heat.
3
Place chicken in 13x9-inch pan sprayed with cooking spray.
4
Bake 20 to 25 min. or until done (165°F), brushing with barbecue sauce mixture for the last 10 min.
Kitchen Tips
Tip 1
Substitute
Prepare using 4 small bone-in chicken breast halves. Increase baking time to 40 min. or until chicken is done (165°F), brushing with barbecue sauce mixture for the last 10 min.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 210mg
9%
Total Carbohydrates 7g
3%
Dietary Fibers 0g
Sugars 6g
12%
Protein 23g
46%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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