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Teriyaki Chicken and Brown Rice Skillet Dinner
Teriyaki Chicken and Brown Rice Skillet Dinner

Teriyaki Chicken and Brown Rice Skillet Dinner

20 Min(s)
20 Min(s) Prep
Discover our Teriyaki Chicken and Brown Rice Skillet Dinner from KRAFT Recipes. A delicious - and easy - dinner in just 20 minutes!
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. oil
1 lb. boneless skinless chicken thighs, cut into strips
1 clove garlic, minced
1 pkg. (16 oz.) frozen broccoli, cauliflower and carrot blend
2 cups water
1/3 cup reduced-sodium teriyaki sauce
2 cups long-grain brown rice, uncooked
1/2 cup PLANTERS Cashews, toasted
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Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until no longer pink, adding garlic for the last minute.
2
Add vegetables, water and teriyaki sauce; stir. Bring to boil.
3
Stir in rice; cover. Simmer on medium-low heat 35 to 40 min. or until rice is tender. Sprinkle with nuts.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.
Tip 2
Special Extra
Serve sprinkled with sliced green onions.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 21g
27%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 630mg
27%
Total Carbohydrates 88g
32%
Dietary Fibers 7g
25%
Sugars 6g
12%
Protein 33g
66%
Vitamin A
80%
Vitamin C
25%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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