Looking for an Oven-Fried Chicken Strips recipe? Try these almost-fried chicken tenders from KRAFT Recipes, and enjoy the fried flavor from the oven.
What You Need
Original recipe yields 8 servings
3/4 cup flour
4 egg s
2 lb. chicken tender s (about 24)
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken, crushed
1/2 cup HEINZ Tomato Ketchup
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Let's Make It
Heat oven to 400ºF.
Spray baking sheet with cooking spray. Place flour in pie plate; beat eggs in separate pie plate until blended.
Dip chicken, 1 tender at a time, in flour, then in egg, then in crushed stuffing, turning to evenly coat both sides of each tender with each ingredient; place on prepared baking sheet. Spray with additional cooking spray.
Bake 15 to 17 min. or chicken is done and golden brown, turning after 8 min. Serve with ketchup.
The technique of spraying the pan and tops of coated chicken tenders with cooking spray before baking gives you the perception of eating fried food without all the fat.
Prepare using your favorite variety of STOVE TOP Stuffing Mix.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 30g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.