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Cheesy Kale and Egg Cups
Cheesy Kale and Egg Cups

Cheesy Kale and Egg Cups

35 Min(s)
20 Min(s) Prep
15 Min(s) Cook
Serve our Cheesy Kale and Egg Cups with your Sunday brunch. These perfect cup-size bites are made with eggs, potatoes, kale, a five-cheese blend & more!
What You Need
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6 servings
Original recipe yields 6 servings
2 Tbsp. KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
2-1/2 cups ORE-IDA Potatoes O’Brien
1 cup tightly packed chopped baby kale
1 clove garlic, minced
1 cup KRAFT Shredded Italian* Five Cheese Blend
8 egg s
3 Tbsp. milk
1/4 cup KRAFT Grated Parmesan Cheese
1/4 tsp. ground black pepper
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* Made with quality cheeses crafted in the USA.
Let's Make It
1
Heat oven to 375ºF.
2
Heat dressing in large nonstick skillet on medium-high heat. Add potatoes, kale and garlic; mix lightly. Cook 6 to 8 min. or until potatoes are browned, stirring occasionally. Spoon into 12 muffin pan cups sprayed with cooking spray; top with shredded cheese.
3
Whisk remaining ingredients until blended; pour over ingredients in muffin cups.
4
Bake 15 min. or until knife inserted in centers comes out clean. Cool 5 min. before removing from pan to serve.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with toasted whole grain bread.
Tip 2
Substitute
Substitute water for the milk.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 420mg
18%
Total Carbohydrates 11g
4%
Dietary Fibers 2g
7%
Sugars 1g
2%
Protein 16g
32%
Vitamin A
30%
Vitamin C
10%
Calcium
25%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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