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Beef and Broccoli Salad with Sesame Dressing
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Beef and Broccoli Salad with Sesame Dressing

3 Hours 35 Minutes
35 Min Prep
3 Hr 35 Min Cook
Healthy Living
Serve up this Beef and Broccoli Salad with Sesame Dressing during lunch or dinner. This easy recipe is great for weeknights or weekends.
What You Need
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4 servings
Original recipe yields 4 servings
1 beef flank steak (1 lb.)
1/2 lb. whole wheat capellini, uncooked
1 Tbsp. olive oil
1 cup matchlike carrot sticks
2 Tbsp. grated gingerroot
3 cloves garlic, minced
1 pkg. (16 oz.) frozen broccoli florets, thawed
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing
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Let's Make It
1
Heat grill to medium-high heat.
2
Score steak on both sides with shallow cross-cuts. Grill 5 to 6 min. on each side or until medium doneness. Cool.
3
Meanwhile, cook pasta as directed on package, omitting salt. While pasta is cooking, heat oil in small skillet on medium-high heat. Add carrots, ginger and garlic; cook and stir 2 min. or until carrots are crisp-tender. Remove from heat.
4
Drain pasta; place in large bowl. Cut steak across the grain into thin slices. Add to pasta along with the carrot mixture, broccoli and dressing; mix lightly.
5
Refrigerate 3 hours.
Kitchen Tips
Special Extra
Sprinkle with 2 Tbsp. chopped PLANTERS Lightly Salted Cashew Halves with Pieces, or PLANTERS Lightly Salted COCKTAIL Peanuts just before serving.
Substitute
Prepare using spaghetti or linguine.
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 390mg
17%
Total Carbohydrates 59g
21%
Dietary Fibers 9g
32%
Sugars 12g
24%
Protein 37g
74%
Vitamin A
130%
Vitamin C
60%
Calcium
15%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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