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Italian Chicken Kabobs
Italian Chicken Kabobs

Italian Chicken Kabobs

1 Hr(s)
30 Min(s) Prep
30 Min(s) Cook
Healthy Living
Fire up the grill for these Italian Chicken Kabobs, ready in just 30 minutes. Serve over hot cooked rice for a delicious entrée.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
12 fresh mushroom s
1 small red onion, cut into 6 wedges
1 red pepper, cut into 1-1/2-inch pieces
1 zucchini, cut into 1-inch chunks
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
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Let's Make It
1
Thread chicken onto 6 skewers alternately with vegetables; place in shallow dish. Prepare dressing as directed on package; pour over kabobs.
2
Refrigerate 30 min. to marinate, turning occasionally.
3
Heat grill to medium-high heat. Remove kabobs from marinade; discard marinade.
4
Grill kabobs 10 to 12 min. or until chicken is done, turning occasionally.
Kitchen Tips
Tip 1
Use Your Broiler
Place marinated kabobs on rack of broiler pan sprayed with cooking spray. Broil, 6 inches from heat, 10 to 12 min. or until chicken is done, turning occasionally.
Tip 2
Serving Suggestion
Serve over hot cooked rice.
Tip 3
Note
If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 280mg
12%
Total Carbohydrates 6g
2%
Dietary Fibers 1g
4%
Sugars 3g
6%
Protein 26g
52%
Vitamin A
15%
Vitamin C
25%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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