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Indian-Style Grilled Chicken Tikka
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Indian-Style Grilled Chicken Tikka

1 Hour
30 Min Prep
1 Hr Cook
Healthy Living
See why our Indian-Style Grilled Chicken Tikka is such a popular dinner entrée. This recipe is filled with bold, exotic ingredients that you will love!
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup MIRACLE WHIP Dressing
2 Tbsp. lemon juice
1 tsp. each dried fenugreek leaves, garam masala, ground coriander and ground cumin
1 tsp. minced gingerroot
1/4 tsp. chili powder
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces
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Let's Make It
1
Mix all ingredients except chicken until blended; pour over chicken in shallow dish. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.
2
Heat grill to medium heat. Drain chicken; discard marinade. Thread chicken onto skewers.
3
Grill 20 min. or until chicken is done, turning occasionally.
Kitchen Tips
Shortcut
Substitute 2 tsp. curry powder for all the dry seasonings.
Special Extra
Add 1/4 tsp. saffron threads to marinade before pouring over chicken.
Note
If using wooden skewers, soak them in water for 30 min. before threading chicken onto them to prevent them from burning on the grill.
Note
Chicken can be marinated in refrigerator up to 12 hours before grilling as directed.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 190mg
8%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
Sugars 1g
2%
Protein 24g
48%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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