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Grilled BBQ Chicken Breasts
Grilled BBQ Chicken Breasts

Grilled BBQ Chicken Breasts

30 Min(s)
30 Min(s) Prep
Healthy Living
Step up your barbecue game without even stepping outside using this delicious recipe for Grilled BBQ Chicken Breasts.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Original Barbecue Sauce
2 Tbsp. finely chopped onion s
1 Tbsp. HEINZ Apple Cider Vinegar
1 clove garlic, minced
2 tsp. HEINZ Yellow Mustard
1/4 tsp. cumin seed
4 small boneless skinless chicken breasts (1 lb.)
1/2 tsp. ground red pepper (cayenne)
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Let's Make It
1
Heat grill to medium heat.
2
Bring first 6 ingredients to boil in saucepan on medium heat, stirring frequently. Remove from heat.
3
Sprinkle chicken with pepper.
4
Grill chicken 6 min. on each side. Brush with half the barbecue sauce mixture; grill 1 to 2 min. or until chicken is done (165ºF), turning and brushing occasionally with remaining barbecue sauce mixture.
Kitchen Tips
Tip 1
Make Ahead
The barbecue sauce mixture can be prepared ahead of time. Refrigerate up to 2 days before using as directed.
Tip 2
How to Prepare in the Broiler
Heat broiler. Place chicken on rack of broiler pan sprayed with cooking spray. Broil, 4 inches from heat, 6 min. on each side. Brush with half the barbecue sauce mixture; broil 1 to 2 min. or until chicken is done (165°F), turning and brushing occasionally with remaining barbecue sauce mixture.
Tip 3
Substitute
Prepare using BULL'S-EYE Original Barbecue Sauce.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 260mg
11%
Total Carbohydrates 8g
3%
Dietary Fibers 0g
Sugars 7g
14%
Protein 25g
50%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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