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Parsley-Pesto Chicken Kabobs
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Parsley-Pesto Chicken Kabobs

50 Minutes
30 Min Prep
50 Min Cook
Healthy Living
Find a delicious summer dish when you make these Parsley-Pesto Chicken Kabobs! Dress in lemon juice, olive oil and basil leaves for incredible flavor.
What You Need
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8 servings
Original recipe yields 8 servings
1/2 cup KRAFT VIVA Italian Dressing
1/4 cup tightly packed fresh parsley leaves
1/4 cup tightly packed fresh basil leaves
2 cloves garlic
1 Tbsp. fresh lemon juice
1 Tbsp. olive oil
2 lb. boneless skinless chicken breasts, cut into 1-1/4-inch pieces
1 red pepper, cut into 1-inch pieces
1 yellow squash, cut into 1/2-inch-thick slices
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Let's Make It
1
Blend first 6 ingredients in blender until smooth.
2
Thread chicken onto 8 skewers alternately with vegetables; place in shallow dish. Pour dressing mixture over kabobs; turn to evenly coat all sides of kabobs with dressing mixture. Refrigerate 20 min. to marinate.
3
Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 4 to 5 min. on each side or until chicken is done.
Kitchen Tips
Use Your Broiler
Marinate ingredients and assemble kabobs as directed. Heat broiler. Remove kabobs from marinade; discard marinade. Place kabobs on broiler pan sprayed with cooking spray. Broil, 6 inches from heat, 8 to 10 min. or until chicken is done, turning occasionally.
Note
If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 140mg
6%
Total Carbohydrates 2g
1%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 25g
50%
Vitamin A
15%
Vitamin C
20%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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