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Pineapple-Cottage Cheese Gelatin Salad
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Pineapple-Cottage Cheese Gelatin Salad

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Delight in our delicious Pineapple-Cottage Cheese Gelatin Salad that uses shredded carrots and sunflower kernels for a little added crunch.
What You Need
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8 servings
Original recipe yields 8 servings
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (3 oz.) JELL-O Apricot Flavor Gelatin
1 can (8 oz.) crushed pineapple in juice, undrained
1 cup shredded carrot s
1 cup thawed COOL WHIP Whipped Topping
1/2 cup KRAFT Real Mayo Mayonnaise
1/4 cup PLANTERS Dry Roasted Sunflower Kernels, toasted
8 large lettuce leaves
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Let's Make It
1
Mix cottage cheese and dry gelatin mix until blended.
2
Combine all remaining ingredients except lettuce in large bowl. Add cottage cheese mixture; mix lightly.
3
Refrigerate 1 hour.
4
Serve on lettuce leaves.
Kitchen Tips
Tip 1
Variation
Save 100 calories and 7g of fat, including 1.5g of sat fat, per serving by preparing with 1 pkg. (0.3 oz.) JELL-O Lemon Flavor Sugar Free Gelatin, COOL WHIP LITE Whipped Topping and KRAFT Light Mayo Reduced Fat Mayonnaise.
Tip 2
Shortcut
Prepare using shredded carrots purchased from the produce section of your local supermarket.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
14%
Total Carbohydrates 21g
8%
Dietary Fibers 1g
4%
Sugars 16g
32%
Protein 8g
16%
Vitamin A
70%
Vitamin C
6%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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