1 can (8 oz.) crushed pineapple in juice, undrained
1 cup shredded carrot s
1 cup thawed COOL WHIP Whipped Topping
1/2 cup KRAFT Real Mayo Mayonnaise
1/4 cup PLANTERS Dry Roasted Sunflower Kernels, toasted
8 large lettuce leaves
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Let's Make It
Mix cottage cheese and dry gelatin mix until blended.
Combine all remaining ingredients except lettuce in large bowl. Add cottage cheese mixture; mix lightly.
Refrigerate 1 hour.
Serve on lettuce leaves.
Save 100 calories and 7g of fat, including 1.5g of sat fat, per serving by preparing with 1 pkg. (0.3 oz.) JELL-O Lemon Flavor Sugar Free Gelatin, COOL WHIP LITE Whipped Topping and KRAFT Light Mayo Reduced Fat Mayonnaise.
Prepare using shredded carrots purchased from the produce section of your local supermarket.
Calories From Fat
% Daily Value*
Total Fat 15g
Saturated Fat 4g
Trans Fat 0g
Total Carbohydrates 21g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.