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Saucy Chicken Stir-Fry
Saucy Chicken Stir-Fry

Saucy Chicken Stir-Fry

40 Min(s)
40 Min(s) Prep
Healthy Living
Whip up a Saucy Chicken Stir-Fry in 25 minutes tonight! This Saucy Chicken Stir-Fry includes toasted sesame dressing, red pepper, snap peas and onions.
What You Need
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4 servings
Original recipe yields 4 servings
1 cup long-grain white rice, uncooked
1 tsp. cornstarch
1/2 tsp. ground ginger
2 Tbsp. lite soy sauce
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 lb. boneless skinless chicken breasts, cut into thin strips
1 small red pepper, cut into thin strips
1/2 lb. sugar snap peas, trimmed
2 green onions, diagonally sliced
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Let's Make It
1
Cook rice as directed on package, omitting salt. Meanwhile, mix cornstarch, ginger and soy sauce until blended.
2
Heat dressing in wok or large skillet on medium heat. Add chicken; stir-fry 2 min. Add peppers and peas; stir-fry 3 min. Add onions and rice; stir-fry 1 min. or until chicken is done.
3
Stir cornstarch mixture. Add to chicken mixture; stir-fry 1 min. or until sauce is thickened.
Kitchen Tips
Tip 1
Special Extra
For a spicier flavor, add 1/4 tsp. crushed red pepper to the cornstarch mixture before using as directed.
Tip 2
Substitute
Prepare using long-grain brown rice or 1-1/2 cups instant brown rice.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 510mg
22%
Total Carbohydrates 48g
17%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 30g
60%
Vitamin A
15%
Vitamin C
50%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1-3/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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