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Apple-Brussels Sprouts Salad
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Apple-Brussels Sprouts Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
Combine apples and Brussels sprouts into one yummy Apple-Brussels Sprouts Salad! Apple cider vinegar adds a autumn taste to this Brussels sprouts salad.
What You Need
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10 servings
Original recipe yields 10 servings
1/4 cup KRAFT Creamy Poppyseed Dressing
2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. HEINZ Apple Cider Vinegar
1 lb. Brussels sprouts, trimmed, halved and thinly sliced
2 Honeycrisp apple s, chopped
1 carrot, peeled, shredded
1/2 cup pomegranate seeds
1/4 cup PLANTERS Dry Roasted Sunflower Kernels
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Let's Make It
1
Mix dressing, mayo and vinegar until blended.
2
Combine remaining ingredients in large bowl.
3
Add dressing mixture; mix lightly.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite variety of apple, such as Gala or Golden Delicious.
Tip 2
Purchasing Brussels Sprouts
Brussels sprouts should have a fresh green color, a firm body and tight fitting leaves.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
5%
Total Carbohydrates 11g
4%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 2g
4%
Vitamin A
30%
Vitamin C
60%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
10 servings, about 3/4 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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