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Caribbean-Style Chicken Wings
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Caribbean-Style Chicken Wings

1 Hour 20 Minutes
20 Min Prep
1 Hr 20 Min Cook
Spread wings onto rimmed baking sheet sprayed with cooking spray.,Bake 50 min. to 1 hour or until done| turning after 30 min. Meanwhile| mix remaining ingredients until blended.,Remove wings from oven. Heat broiler. Brush wings with half the ketchup mixture.,Broil| 4 inches from heat| 2 min. Turn; brush with remaining ketchup mixture. Broil additional 2 min.
What You Need
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8 servings
Original recipe yields 8 servings
2 lb. chicken wings, split at joints, tips removed
2/3 cup HEINZ Tomato Ketchup
2 Tbsp. lime juice
1 Tbsp. brown sugar
1/2 tsp. ground allspice
1/4 tsp. ground red pepper (cayenne)
1/8 tsp. garlic powder
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Let's Make It
1
Heat oven to 400°F.
2
Spread wings onto rimmed baking sheet sprayed with cooking spray.
3
Bake 50 min. to 1 hour or until done, turning after 30 min. Meanwhile, mix remaining ingredients until blended.
4
Remove wings from oven. Heat broiler. Brush wings with half the ketchup mixture.
5
Broil, 4 inches from heat, 2 min. Turn; brush with remaining ketchup mixture. Broil additional 2 min.
Kitchen Tips
How to Safely Handle Raw Chicken
Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 260mg
11%
Total Carbohydrates 8g
3%
Dietary Fibers 0g
Sugars 1g
2%
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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