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Tarragon-Chicken Salad Wrap
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Tarragon-Chicken Salad Wrap

15 Minutes
15 Min Prep
15 Min Cook
Healthy Living
Try out our Tarragon-Chicken Salad Wrap! Cucumbers, tomatoes, black pepper and more will make our Tarragon-Chicken Salad Wrap gone from the table soon.
What You Need
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6 servings
Original recipe yields 6 servings
2 cups chopped cooked chicken
1/3 cup KRAFT Lite Ranch Dressing
1/4 cup finely chopped celery
1 green onion, chopped
2 tsp. chopped fresh tarragon
1/4 tsp. cracked black pepper
6 whole wheat tortilla s (6 inch)
2 plum tomato es, each cut into 6 thin slices
18 thin cucumber slices
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Let's Make It
1
Combine first 6 ingredients.
2
Top each tortilla with 2 tomato slices, 3 cucumber slices and 1/3 cup chicken mixture; roll up tightly.
Kitchen Tips
Note
It will take about 1 lb. uncooked boneless skinless chicken breasts or thighs to get 2 cups chopped cooked chicken needed to prepare this delicious chicken salad.
Shortcut
Purchasing a fully-cooked rotisserie chicken at the supermarket is a quick way to obtain cooked chicken for recipes. Check to make sure the chicken is hot, not just warm, when you purchase it. If you are not using the chicken immediately, cut it into pieces and store in tightly covered containers in the refrigerator for up to 3 days.
Substitute
Substitute 3/4 tsp. dried tarragon leaves for the fresh tarragon.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 350mg
15%
Total Carbohydrates 18g
7%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 17g
34%
Vitamin A
6%
Vitamin C
8%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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