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BBQ Chicken, Lemon and Herb Salad
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BBQ Chicken, Lemon and Herb Salad

35 Minutes
35 Min Prep
35 Min Cook
Our BBQ Chicken, Lemon and Herb Salad recipe uses gobs of greens, from basil and cilantro to mint and arugula, to deliver a great dish to the whole table.
What You Need
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4 servings
Original recipe yields 4 servings
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cut into 4 slices
1 lb. chicken tender s
1/2 cup KRAFT Green Goddess Dressing
1 Tbsp. fresh lemon juice
6 cups loosely packed torn arugula
3 Tbsp. torn fresh basil leaves
3 Tbsp. chopped fresh cilantro
2 Tbsp. chopped fresh mint
1 lb. fresh asparagus spears, trimmed, steamed and cut into 2-inch lengths
1/2 English cucumber, sliced
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Let's Make It
1
Heat oven to 400°F.
2
Place cream cheese on parchment-covered baking sheet; spray cream cheese with cooking spray. Bake 10 min. or until golden.
3
Meanwhile, heat grill to medium heat. Spray chicken with cooking spray; grill 3 to 4 min. on each side or until done.
4
Mix dressing and lemon juice until blended. Toss arugula with herbs; place on serving plate. Top with asparagus, cucumbers, chicken and cream cheese; drizzle with dressing mixture.
Kitchen Tips
Substitute
Prepare using KRAFT Tuscan House Italian Dressing.
How to Steam Asparagus in the Microwave
Place 1 lb. trimmed fresh asparagus in 2-qt. microwaveable casserole. Add 1/3 cup water; cover. Microwave on HIGH 4 to 5 min. or until asparagus is crisp-tender. Drain well before using as desired.
Variation
Prepare as directed, using 1/2 cup of any combination of your favorite fresh herbs. Basil, parsley, cilantro, dill and/or mint are great choices. Use proportionally less oregano, thyme and chopped rosemary, as they are more assertive.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 26g
33%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 520mg
23%
Total Carbohydrates 10g
4%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 30g
60%
Vitamin A
50%
Vitamin C
30%
Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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