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Checkerboard Banana, Peanut Butter & Jelly Sandwich
Checkerboard Banana| Peanut Butter & Jelly Sandwich

Checkerboard Banana, Peanut Butter & Jelly Sandwich

5 Min(s)
5 Min(s) Prep
Get creative with our Checkerboard Banana, Peanut Butter & Jelly Sandwich! Use pineapple jelly on your peanut butter & jelly sandwich for something new.
What You Need
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4 servings
Original recipe yields 4 servings
4 slices white bread
4 slices pumpernickel bread
1/2 cup reduced-fat creamy peanut butter
2 banana s, sliced
4 tsp. strawberry jelly
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Let's Make It
1
Spread 1 side of each white and pumpernickel bread slice with 1 Tbsp. peanut butter.
2
Arrange banana slices on each of the white bread slices. Top with jelly and pumpernickel bread slices, peanut butter-side down, to make 4 sandwiches.
3
Cut each sandwich in half, then into thirds. Flip alternating pieces over for a checkerboard look.
Kitchen Tips
Tip 1
Substitute
Prepare using creamy peanut butter.
Tip 2
Substitute
Prepare using pineapple jelly.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
Sodium 470mg
20%
Total Carbohydrates 55g
20%
Dietary Fibers 6g
21%
Sugars 17g
34%
Protein 15g
30%
Vitamin A
0%
Vitamin C
8%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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