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Rosemary and Pomegranate Chicken
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Rosemary and Pomegranate Chicken

35 Min(s)
35 Min(s) Prep
Healthy Living
Indulge your romantic side and prepare Rosemary and Pomegranate Chicken. This sweet pomegranate chicken is sure to bring you closer together.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup pomegranate juice
1/4 cup fat-free reduced-sodium chicken broth
1/4 cup lemon juice
1 Tbsp. sugar
1/4 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
2 cloves garlic, minced
1 tsp. chopped fresh rosemary
1/4 tsp. ground black pepper
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Combine first 4 ingredients.
2
Mix dressing, garlic, rosemary and pepper in pie plate until blended. Dip chicken, 1 breast at a time, into dressing mixture, turning to evenly coat both sides of each breast with dressing mixture.
3
Cook chicken in large nonstick skillet on medium heat 6 to 8 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
4
Add juice mixture to skillet; bring to boil on medium-high heat. Simmer on medium-low heat 5 min. or until reduced to about 1/2 cup, stirring occasionally. Drizzle over chicken.
Kitchen Tips
Tip 1
Special Extra
Sprinkle chicken with 1 Tbsp. pomegranate seeds before serving.
Tip 2
Substitute
Substitute dry white wine for the chicken broth.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 280mg
12%
Total Carbohydrates 11g
4%
Dietary Fibers 0g
Sugars 9g
18%
Protein 25g
50%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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