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Veggie-Ful Chopped Chicken Salad
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Veggie-Ful Chopped Chicken Salad

35 Min(s)
25 Min(s) Prep
10 Min(s) Cook
Healthy Living
Check out this Veggie-Ful Chopped Chicken Salad recipe. This salad includes tomatoes, cucumbers, carrots and onions to ensure that your day is vegtastic.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
4 small boneless skinless chicken breasts (1 lb.)
6 cups tightly packed torn mixed salad greens, chopped
1 cup chopped tomato es
1 cup chopped cucumber s
4 large radishes, chopped
1/2 cup chopped carrot s
1/2 cup chopped red onion s
2 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Heat grill to medium heat.
2
Measure 2 Tbsp. dressing into small bowl. Reserve remaining dressing for later use.
3
Grill chicken 6 to 8 min. on each side or until done (165°F), brushing occasionally with the 2 Tbsp. dressing for the last 5 min. Cool slightly.
4
Cut chicken into bite-size pieces. Toss salad greens with vegetables and chicken in large bowl. Add cheese and remaining dressing; mix lightly.
Kitchen Tips
Tip 1
Special Extra
Add 1/4 cup of your favorite KRAFT 2% Milk Shredded Cheese to the salad before tossing with the dressing.
Tip 2
Serving Suggestion
For a refreshing ending, serve with 1 cup of your favorite fresh fruit, such as mixed berries or cantaloupe chunks.
Tip 3
Substitute
Prepare using your favorite mix of salad greens.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 520mg
23%
Total Carbohydrates 13g
5%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 28g
56%
Vitamin A
100%
Vitamin C
40%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 1-3/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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