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Fresh Pineapple and Shrimp Skillet
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Fresh Pineapple and Shrimp Skillet

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Combine a little seafood and fresh fruit for a flavorful feast. Our Fresh Pineapple and Shrimp Skillet recipe delivers a variety of delicious tastes.
What You Need
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4 servings
Original recipe yields 4 servings
2 tsp. cornstarch
1/2 cup unsweetened pineapple juice
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
1/4 tsp. crushed red pepper
1 Tbsp. oil
1 red bell pepper, cut into 1-inch pieces
4 green onions, cut into 2-inch lengths
2 cloves garlic, minced
3/4 lb. uncooked deveined peeled large shrimp
1-1/2 cups fresh pineapple chunks
2 cups hot cooked instant brown rice
1/4 cup coarsely chopped PLANTERS Cashews
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Let's Make It
1
Mix cornstarch, pineapple juice, dressing and crushed pepper until blended.
2
Heat oil in wok or large skillet on medium-high heat. Add bell peppers, onions and garlic; stir-fry 1 to 2 min. or until peppers are crisp-tender. Remove vegetables from wok.
3
Add shrimp to wok; stir-fry 2 to 3 min. or until shrimp turn pink. Stir pineapple juice mixture. Add to wok; stir-fry 1 min. or until sauce is thickened. Return cooked vegetables to wok. Add pineapple chunks; stir-fry 1 min. or until heated through.
4
Serve shrimp mixture over rice; sprinkle with nuts.
Kitchen Tips
Substitute
Substitute boneless skinless chicken breasts, cut into bite-size pieces, for the shrimp.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 790mg
34%
Total Carbohydrates 48g
17%
Dietary Fibers 4g
14%
Sugars 15g
30%
Protein 21g
42%
Vitamin A
25%
Vitamin C
60%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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