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Festive Pomegranate Salad
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Festive Pomegranate Salad

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Toss chicken breast strips, chopped apples and pomegranate seeds with mixed baby salad greens for a tasty main-dish salad.
What You Need
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4 servings
Original recipe yields 4 servings
6 cups loosely packed mixed baby salad greens
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
seeds from 1 pomegranate (about 3/4 cup)
1 Granny Smith apple, chopped
1/4 cup PLANTERS Sunflower Kernels, toasted
1/2 cup prepared GOOD SEASONS Italian Dressing Mix (made with balsamic vinegar)
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Let's Make It
1
Combine all ingredients except dressing in large bowl.
2
Add dressing; mix lightly.
Kitchen Tips
How to Remove the Seeds from a Pomegranate
Cut thin layer around flower on top of pomegranate; discard top. Use sharp knife to score pomegranate, from top to bottom, along white fibrous sections. Separate sections; place, cut sides down, on work surface, then tap with back of spoon to release the seeds.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 920mg
40%
Total Carbohydrates 12g
4%
Dietary Fibers 3g
11%
Sugars 8g
16%
Protein 26g
52%
Vitamin A
0%
Vitamin C
50%
Calcium
2%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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