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Turnip Greens and Pomegranate Salad
Turnip Greens and Pomegranate Salad

Turnip Greens and Pomegranate Salad

3 Hr(s) 20 Min(s)
20 Min(s) Prep
3 Hr(s) Cook
Bring the garden to your plate with a Turnip Greens and Pomegranate Salad! Sprinkle your pomegranate salad with PLANTERS Sunflower Kernels before serving.
What You Need
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4 servings
Original recipe yields 4 servings
6 cups coarsely chopped turnip greens
1 Granny Smith apple, chopped
1/2 cup pomegranate seeds
1 lb. grilled chicken breast, thinly sliced
1/2 cup prepared GOOD SEASONS Italian Dressing Mix
1/4 cup PLANTERS Sunflower Kernels, toasted
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Let's Make It
1
Toss greens with apples and pomegranate seeds in large bowl. Add chicken and dressing; mix lightly.
2
Refrigerate 1 hour, stirring after 30 min.
3
Toss salad and sprinkle with nuts just before serving.
Kitchen Tips
Tip 1
Substitute
Prepare using your favorite PLANTERS Nuts.
Tip 2
How to Toast Nuts
Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.
Tip 3
Like Your Chicken Hot Off The Grill?
Grill chicken just before serving salad. Cut chicken into thin strips; place on salad and sprinkle with nuts.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 22g
28%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 500mg
22%
Total Carbohydrates 16g
6%
Dietary Fibers 4g
14%
Sugars 7g
14%
Protein 38g
76%
Vitamin A
190%
Vitamin C
90%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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